-
Therapeutic Yoga (flexibility, mobility & emotional stability)
A special 2-session Yoga class to Melt the tension. The focus of these sessions will be on hips and shoulders, which will also release tension in the lower back. By stabilising the body—and especially the hips (the emotional centre)—you will also create emotional stability.
Therapeutic Yoga (flexibility, mobility & emotional stability)
Nächster Termin mit Dunja: 20. Februar 2024